Finger paddles have become a recognised training tool and are known toaid spatial awareness in the water.
Rather than building strength, the Zone3 finger paddles are focused on helping to improve the catch positions.
They are designed to improve your swim technique and develop stroke efficiency which can help improve a swimmer’s ‘feel’ of the water. They help to activate the fingers into the stroke together with the palm and forearm.
One Size: Height: 6cm, Width: 13cm
The flat shape allows for development of the freestyle water catchpositions without the strength building aspect which large paddles offer.They therefore minimise any disruption to the stroke technique and reducethe risk of injury.
The soft silicone straps ensure a comfortable and strong grip.